{"id":79,"date":"2026-09-20T06:19:00","date_gmt":"2026-09-20T06:19:00","guid":{"rendered":"https:\/\/jen-baeck-psychotherapie.de\/?page_id=79"},"modified":"2026-10-08T09:40:58","modified_gmt":"2026-10-08T09:40:58","slug":"therapien","status":"publish","type":"page","link":"https:\/\/jen-baeck-psychotherapie.de\/?page_id=79","title":{"rendered":"Therapie"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4de45563 wp-block-columns-is-layout-flex\" style=\"border-top-width:1px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:66%\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(2.2rem, 2.2rem + ((1vw - 0.2rem) * 2.25), 4rem);\">Therapeutisches Angebot<\/h2>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Vor dem Hintergrund einer queer-feministischen Grundhaltung arbeite ich LGBTQIA*-freundlich und diskriminierungssensibel.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained wp-states-a1cb2b28\">\n<h3 class=\"wp-block-heading has-x-large-font-size\">Mein Ansatz kurz und knapp&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Klient*innenzentrierte, ressourcenorientierte Begleitung statt festen Behandlungspl\u00e4nen<\/li>\n\n\n\n<li class=\"wp-states-71c0399e\">Fokus auf individuelle Lebensrealit\u00e4t, Diskriminierungserfahrungen und intersektionale Perspektiven<\/li>\n\n\n\n<li>Ein sicherer, respektvoller Raum zum Ankommen, Annahme und pers\u00f6nlichem Wachstum<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-6d8ea083 wp-block-columns-is-layout-flex wp-states-c961b70e\" style=\"border-top-width:1px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow wp-states-2585c80c\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:0;padding-left:var(--wp--preset--spacing--40);flex-basis:50%\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Einzeltherapie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--40)\">Gemeinsam widmen wir uns dem was belastet und suchen nach dem was st\u00e4rkt. Dabei begleite ich die Entwicklung individueller L\u00f6sungsstrategien und unterst\u00fctze den Weg zu mehr Selbstsicherheit. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustration_2-2-1024x768.jpg\" alt=\"\" class=\"wp-image-76\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustration_2-2-1024x768.jpg 1024w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustration_2-2-300x225.jpg 300w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustration_2-2-768x576.jpg 768w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustration_2-2.jpg 1448w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-bea6a83c wp-block-columns-is-layout-flex wp-states-2f26c8a9\" style=\"border-top-width:1px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px;margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"639\" src=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe-1024x639.jpg\" alt=\"\" class=\"wp-image-85\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe-1024x639.jpg 1024w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe-300x187.jpg 300w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe-768x479.jpg 768w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe-1536x959.jpg 1536w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/illustrationgruppe.jpg 1974w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow wp-states-2585c80c\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40);flex-basis:50%\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Gruppenangebote &#8211; Psyrena und Livi-Rena<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Als Nachsorgeanbieter*in biete ich Gruppen \u00fcber die Deutsche Rentenversicherung an. Diese Nachsorgegruppen finden nach einer psychosomatischen Rehabilitation statt. Dabei gibt es ein Format welches w\u00f6chentlich in der Praxis (Psyrena) und eines, welches ausschlie\u00dflich Online (Livi-Rena) stattfindet.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-cf2faf53 wp-block-columns-is-layout-flex\" style=\"border-top-width:1px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px;margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);flex-basis:50%\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Queere Paartherapie* <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hier entsteht ein Raum um&nbsp; Konflikte und Herausforderungen rund um Diversit\u00e4t und Queerness sowie polyamour\u00f6se Beziehungskonstellationen zu thematisieren. Dabei m\u00f6chte ich unterst\u00fctzen, Perspektiven zu wechseln, neue L\u00f6sungen zu finden und Ungesagtes besprechbar zu machen. Sitzungen k\u00f6nnen nach Bedarf und individuell gestaltet werden.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">* bezogen auf diverse Beziehungskonstellationen<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-20.-Sept.-2026-09_18_12-edited-1024x698.png\" alt=\"\" class=\"wp-image-116\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-20.-Sept.-2026-09_18_12-edited-1024x698.png 1024w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-20.-Sept.-2026-09_18_12-edited-300x204.png 300w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-20.-Sept.-2026-09_18_12-edited-768x523.png 768w, https:\/\/jen-baeck-psychotherapie.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-20.-Sept.-2026-09_18_12-edited.png 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained wp-states-060b6f14\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-x-large-font-size\">Behandlungsphilosophie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Manchmal suchen wir einfach nur nach einem Raum, in dem wir uns sicher und verstanden f\u00fchlen k\u00f6nnen. Ich glaube fest daran, dass jeder diesen Raum verdient hat \u2014 einen Ort, an dem negative Erfahrungen, Verletzungen und Sorgen ohne Bewertungsangst ausgesprochen werden d\u00fcrfen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psychotherapeutisch begleite ich auf dem Weg zu mehr Sicherheit und Stabilit\u00e4t. Dabei unterst\u00fctze ich beim innerlichen sortieren und neu ausrichten. All das geschieht in einer Begegnung auf Augenh\u00f6he und unter Ber\u00fccksichtigung verhaltenstherapeutischer Techniken sowie eines modernen, werteorientierten Ansatzes.<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\" style=\"padding-bottom:var(--wp--preset--spacing--30)\"><span class=\"wp-block-accordion-heading__toggle-title\">Behandlungsthemen<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Selbstakzeptanz, Selbstwert und Selbstf\u00fcrsorge<\/li>\n\n\n\n<li>Lebenskrisen und Neuorientierung<\/li>\n\n\n\n<li>Depression \/ Burnout, Ersch\u00f6pfung<\/li>\n\n\n\n<li>\u00c4ngste und Unsicherheiten<\/li>\n\n\n\n<li>Erh\u00f6htes Stresserleben und Spannungszust\u00e4nde<\/li>\n\n\n\n<li>Coming-Out, Transition und weitere LGBTQIA* Themen<\/li>\n\n\n\n<li>Diskriminierungserfahrungen<\/li>\n\n\n\n<li>Alternative Beziehungs- und Lebensformen<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-x-large-font-size\">Verhaltenstherapie&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ziel ist es, Belastungen zu reduzieren, m\u00f6gliche Ursachen zu verstehen und bestehende Strukturen und Glaubenss\u00e4tze zu ver\u00e4ndern, damit sich Selbstwert, Lebenszufriedenheit, Handlungsf\u00e4higkeit und emotionale Regulation verbessern.<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\" style=\"padding-bottom:var(--wp--preset--spacing--30)\"><span class=\"wp-block-accordion-heading__toggle-title\">Kognitive Verhaltenstherapie<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--30)\">Zusammenh\u00e4nge von Denken, F\u00fchlen und Handeln erkennen, verzerrte Denkmuster und ung\u00fcnstige Verhaltensweisen durch praktische, l\u00f6sungsorientierte \u00dcbungen im Hier und Jetzt ver\u00e4ndern.<\/p>\n<\/div>\n<\/div>\n\n\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-width:1px;border-left-style:none;border-left-width:0px\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"border-style:none;border-width:0px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\" style=\"padding-bottom:var(--wp--preset--spacing--30)\"><span class=\"wp-block-accordion-heading__toggle-title\">ACT (Acceptance and Commitment Therapy)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-4\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"padding-bottom:var(--wp--preset--spacing--30)\">Akzeptanz der gegenw\u00e4rtigen Situation st\u00e4rken, Achtsamkeit kultivieren und durch werteorientierte Arbeit Ver\u00e4nderung zu den eigenen Lebenszielen anregen. <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Therapeutisches Angebot Vor dem Hintergrund einer queer-feministischen Grundhaltung arbeite ich LGBTQIA*-freundlich und diskriminierungssensibel. Mein Ansatz kurz und knapp&nbsp; Einzeltherapie Gemeinsam widmen wir uns dem was belastet und suchen nach dem was st\u00e4rkt. Dabei begleite ich die Entwicklung individueller L\u00f6sungsstrategien und unterst\u00fctze den Weg zu mehr Selbstsicherheit. Gruppenangebote &#8211; Psyrena und Livi-Rena Als Nachsorgeanbieter*in biete ich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":75,"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=\/wp\/v2\/pages\/79\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/jen-baeck-psychotherapie.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}